15th Apr 2026 - 16th Jul 2026
Week 1 Wed 15th April - Thu 16th April
3:00pm - 3:55pm 1:00pm - 1:55pm
Week 2 Wed 22nd April - Thu 23rd April
3:00pm - 3:55pm 1:00pm - 1:55pm
Week 3 Wed 29th April - Thu 30th April
3:00pm - 3:55pm 1:00pm - 1:55pm
Week 4 Wed 6th May - Thu 7th May
3:00pm - 3:55pm 1:00pm - 1:55pm
Week 5 Wed 13th May - Thu 14th May
3:00pm - 3:55pm 1:00pm - 1:55pm
Week 6 Wed 20th May - Thu 21st May
3:00pm - 3:55pm 1:00pm - 1:55pm
Week 7 Wed 27th May - Thu 28th May
3:00pm - 3:55pm 1:00pm - 1:55pm
Week 8 Wed 3rd June - Thu 4th June
3:00pm - 3:55pm 1:00pm - 1:55pm
Week 9 Wed 10th June - Thu 11th June
3:00pm - 3:55pm 1:00pm - 1:55pm
Week 10 Wed 17th June - Thu 18th June
3:00pm - 3:55pm 1:00pm - 1:55pm
Week 11 Wed 24th June - Thu 25th June
3:00pm - 3:55pm 1:00pm - 1:55pm
Week 12 Wed 1st July - Thu 2nd July
3:00pm - 3:55pm 1:00pm - 1:55pm
Week 13 Wed 8th July - Thu 9th July
3:00pm - 3:55pm 1:00pm - 1:55pm
Week 14 Wed 15th July - Thu 16th July
3:00pm - 3:55pm 1:00pm - 1:55pm
Mindful movement